Three questions. Five minutes. Once a week. These 12 premium cards guide a brief weekly reflection on identity, behavior, and learning — the practice that turns daily habits into lasting self-knowledge.

Key Features

• 12 premium uncoated cards
• 3 questions per card — identity, behavior, learning
• 5-minute weekly practice
• 120 x 170 mm format
• Works standalone or with any tracker

The Science

Structured reflection produces faster habit formation than tracking alone. The three-question framework ensures you review not just what happened, but what it means for who you are becoming.